What is HeartMath?

HeartMath Institute is a pioneering research organization dedicated to studying the vital connection between the heart, mind, and emotions. Their groundbreaking work has revealed that cultivating heart coherence – a state where the heart, mind, and emotions are in harmonious alignment – can significantly improve mental, emotional, and physical well-being. Through science-based techniques and biofeedback technology, HeartMath helps individuals manage stress, enhance resilience, and promote a deeper sense of inner balance.

Dr. Sonya Broadnax’s The Shift: Aligned and Activated Program

Who Is This Program For?
For self-identified women ready to transform their lives—personally or professionally. Through GRACE, they move from uncertainty to clarity, reconnect with their authentic selves, and confidently into aligned action.

How Can The Shift Help You?
Over 8 weeks, you’ll:

  • Tap into the guidance of your heart
  • Interpret messages from Spirit
  • Gain clarity on your fears, values, and soul’s purpose
  • Build emotional resilience and self-trust

Support System:

  • Accountability Partner: Invite a friend or loved one to join you in the program, providing encouragement and a support system that lasts long after the program ends
  • Small Intimate Group: Gain encouragement, connection, and shared transformation

Why Work With Dr. Sonya?

Dr. Sonya Broadnax is an intuitive Reiki Master Teacher, Leading HeartMath Executive
Coach, and practicing Buddhist. She helps women access their inner wisdom, reconnect with
themselves through GRACE, and step confidently into aligned action.

Choose Your Session Learn More About Dr. Sonya

Dr. Sonya and her program, “The Shift: Aligned and Activated,” along with the
community of women participants, helped and supported me to be more confident and trust my inner guidance to live in a more aligned and meaningful way.

– Participant

Reiki Plus More

 

Dr. Sonya Broadnax empowers personal transformation through energy alignment and heart-centered coaching.

Sessions availalble in person or Zoom

Carmel, IN

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[email protected]

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